So- note to self.. don't watch Dr. Oz at 2 am.. why? You might ask.. well when you are nursing a 3 wk old.. you tend to watch what is on
tv.... This is what greeted me...


This is what lives in our mattress and in our pillows.. They feed on our dead skin, and then they of course have excrement, that fills our pillows and mattress.. you mattress in 10 yrs will double its weight due to this.. DISGUSTING!!! Yes- they are microsopic.. however. ... they are there.. I know they are there..... Soooo, I was totally grossed out.. needless to say I have heard of this before in nursing school. So, now I have dust mite spray.. and I have covers for my pillows.. yes you should have one for your bed.. mattress pad.. however, I have a standard king.. not
California king.. (good luck getting that on the west coast) so, I used my spray and
vacuumed my bed... So, my
trauma, is now your trauma..
EWWW!! I can only imagine what my dad's favorite pillow has living in it. He loves his pillow! The last one, I threw out... I can only imagine what is living in it.. I won't mention the segment on what is on your
tv remote.. (you can only imagine) I stopped watching after that.... yes, I recorded other things to watch for future reference.. :)
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